Lose Weight Without Losing Your Health
A personalized taper & transition program to protect your metabolism, keep muscle, and avoid rebound.
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Jake peralez
Certified Personal Trainer & Nutrition Coach
National Academy of Sports Medicine
What You Get in VIP 1:1
Weekly 1:1 Zoom Coaching Sessions + Daily Text Access
Personalized taper schedule
Metabolism-protection nutrition strategy
Weekly Progress Tracking via App
Supplement Protocol for energy, digestion, sleep
Custom Strength & Movement Plan
This is Your Perfect Program if You are:
Taking semaglutide medications like Ozempic®, Wegovy®, or Mounjaro®
planning to taper off the meds in the next 6 months
Worried about rebound weight gain or appetite returning
Tired of conflicting advice online
Experiencing side effects or fatigue
Committed to doing this the healthy way
How You'll Transform
Before Coaching:
Confused about taper timing
Experiencing low energy
Losing weight but also muscle
During Coaching:
Clear plan
Supported & consistent
Hunger & blood sugar stable
After Coaching:
Independent & strong
Metabolism protected
Rebound-proof maintenance
12-week minimum • Prescriber-aligned • Limited spots
TESTIMONIALS
What others are saying
"This is what everyone on semaglutide needs."
"I thought I could manage semaglutide on my own, but six weeks in, I felt weaker, foggier, and anxious. GLP-1 Optimize was a complete game-changer. Within a week, I had a nutrition plan and weekly coaching that actually held me accountable in a kind, empowering way. Coach Jake was so understanding and empathetic. He helped me successfully taper off the meds in a healthy way that aligned with my body's needs. This program is what everyone on semaglutide needs but doesn’t know exists."
- Erica M., 56
Attorney, Dallas TX
"I feel like I’m building a future I can sustain."
“I was never a ‘health program’ kind of guy, but when my doctor recommended Ozempic, I panicked about muscle loss. I didn’t want to lose weight and just look... skinny. And I didn't want to be on the drug forever. This coaching gave me the exact structure I needed to protect my muscle, support my metabolism, and stay dialed in without spending hours at the gym or in the kitchen. I’m down 28 pounds, my labs are better than ever, and for once, I feel like I’m building a future I can sustain.”
- Rick N., 44
Sales Director, Denver CO
"Finally in sync with my body again."
“I was already deep into wellness podcasts, tracking my HRV, and micro-dosing adaptogens but tirzepatide still wrecked my hormones. GLP-1 Optimized was the only thing that worked. The way Coach Jake integrated nervous system regulation, blood sugar control, and mindset support is next-level. It’s more than just a plan to taper off GLP-1s safely; it’s a total body upgrade. I’m not just lighter; I’m sharper, happier, and finally in sync with my body again.”
- Jenna L., 39
Startup Founder, Austin TX
STILL NOT SURE?
Frequently Asked Questions
Why do I have to apply before booking?
We only take a handful of clients at a time. The application ensures your timeline and support needs match what we deliver, then you’ll get the calendar to book.
How much is it?
VIP coaching is a premium program with a 12-week minimum. We discuss investment on the consult after scoping your plan. If VIP isn’t the fit, you’ll get access to the $497 Group (waitlist) or the $97 Workshop.
What if I’ve just started taking semaglutide/tirzepatide? Can I only join if I'm ready to taper?
You don't have to be tapering off soon to join the program. We can help you set up habits while you're currently taking medication to ensure you receive optimal results and have an easier time transitioning off when you decide to taper. In fact, the earlier you start optimizing your habits, the better.
What if I’m planning to stop the medication soon?
Perfect timing. Most people regain weight after stopping the medication because they don’t have a system in place to repair their metabolism. This program is specifically built to help you transition off the medication safely while building sustainable habits that stick.
What if I have a busy schedule or travel a lot?
No problem. This program is designed to work with real life, not against it. Whether you’re working full-time, traveling, or juggling a family, we’ll build a plan that fits your lifestyle, not the other way around.
Do I need to be working out already to do this?
Nope. You can be a total beginner or someone who’s already active. We’ll meet you exactly where you are and build from there.
Is this only for women / men / people over 40?
GLP-1 Optimized is inclusive and effective for all genders and ages, as long as you're currently taking a GLP-1 medication and want to protect your health during and after the journey.
Do I need to submit labs or body scans to be a part of the program?
No. Labs and body scans are not required, but this data can be helpful throughout the coaching process, providing an additional tool to achieve optimal success. If you have recent lab results, we're happy to confidentially analyze them and adjust the program accordingly.
What if I’m not sure this is the right fit?
If you're unsure, fill out an application so we can review your case. From there, we will be able to book you a free 30-minute consultation call to discuss further. We also have educational video resources that might help you make your decision.
TRY IT RISK FREE
14-Day Risk-Free Guarantee
If you complete your onboarding session, follow your personalized plan, and decide within 14 days that the program isn’t right for you, we’ll refund your payment, minus a $500 onboarding fee to cover your initial coaching and setup.
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